Between work, the gym, and trying to maintain a social life, I find that my "me time" is getting smaller and smaller. Sometimes I just want to put on some porn videos and switch my brain off for a few minutes before the cycle starts again. My concern is that I’m using it as a crutch for burnout. I talked to a buddy about it, and he said he does the same thing, but it made me wonder if there are healthier ways to decompress that don't involve a screen. How do you guys manage your downtime when you’re feeling completely drained from the day?
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Luxee1 / Blog
Managing Expectations in a Busy World
Between work, the gym, and trying to maintain a social life, I find that my "me time" is getting smaller and smaller. Sometimes I just want to put on some porn videos and switch my brain off for a few minutes before the cycle starts again. My concern is that I’m using it as a crutch for burnout. I talked to a buddy about it, and he said he does the same thing, but it made me wonder if there are healthier ways to decompress that don't involve a screen. How do you guys manage your downtime when you’re feeling completely drained from the day?
Reply